Are you struggling with anxiety, depression, anger, grief, loss, and feeling hopeless and helpless due to the struggles and challenges of life, relationships, and trauma? As a therapist trained in many different evidence-based types of therapies, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy, I can provide a safe place to process, grow, and heal toward the best version of you.
“I will overwhelmed”
“I feel stuck”
“I feel sad”